Free for you!
💗Dr. Jen
Community Wellness Vault
“A healthy outside starts from the inside” ~Robert Urich
This month’s freebies are below.
Feel free to ask for one or more.
Come back for more next month! 💃
Perimenopause & Menopause Handguide
What you will find inside this free 10-page guide:
✅The Foods You Want to Eat
✅The Foods You Want to Avoid
✅Hormone Healthy Meal Ideas
✅What Tests to Run
✅What Supplements to Consider
✅ Important Lifestyle Habits & Changes
✅When to consider Bioidentical Hormone Therapy and more.
Happy Hormones
Rebalance your hormones and reboot your health with this complimentary four-week meal plan and recipe pack.
Includes a complete shopping list & all you need to get going!
Intermittent Fasting: Beginner’s Guide
Though the benefits of fasting are tremendous, there are a few things to watch out for. If you are just getting started with fasting or need to trouble shoot, this is the guide for you!
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